There are some obvious reasons why having your own personal massage therapist would be ideal, namely: convenience. But there are also many practical benefits beyond convenience that you might not think of right off the bat. Here’s a great explanation on why hiring a personal massage therapist for regular work is a great way to support a healthy and active lifestyle:
Have you ever gone to a new therapist only to leave feeling like the session was just ‘okay’ or maybe even disappointed with the experience? This is not uncommon, and here’s why: You live with your body every day, but your body is entirely new to the therapist, and since everyone’s body is different it can take even the best therapists in the world a session or two to understand the details of your anatomy and physiology, and to completely dial in their plan best suited to you.
Over time, your therapist will begin to see trends and will become better suited to address the issues that are bothering you the most.
Of course, there is the great added benefit of creating a therapy regiment that compliments your exercise and nutritional regiments.
Make a commitment to improve your overall physical and emotional well being - improve your day to day health and help you live a longer and happier life with minimal stress and pain.
I write about things that I myself need to be mindful of. ways in which I would like to improve. It is not from the perspective of preaching - but rather writing helps me work out what I myself need to do - we are all in this together.