Tips to Manage Stress and Anxiety this Holiday Season
With Christmas and New Years a mere two weeks away - the holiday season is in full swing. From now until Christmas Day, there will be a flurry of office parties, reunions, family gatherings and meet-ups with friends that you would also want to participate in. After Christmas comes the New Year celebration.
Even if you are not the assigned host of a holiday dinner party, you would feel the stress of the occasion not just because of going through one event after another, but also because of the freezing temperature.
These are precisely the reasons why, amidst all the busyness of the holiday celebrations, you should take time to give yourself a massage.
Strategies to Reduce Christmas Stress
I write about things that I myself need to be mindful of. ways in which I would like to improve. It is not from the perspective of preaching - but rather writing helps me work out what I myself need to do - we are all in this together.